Fresh juices offer a lot of health benefits such as a quick source of energy, essential vitamins and minerals, and the prevention of dehydration.
The vitamins and minerals that are easily utilized from fresh juice are necessary to maintain healthy body functioning and prevent diseases.
Certain vitamins such as vitamin A, C, and E play a vital role in sustaining and improving eye health. Juicing to improve eye health is as simple as including fruits and vegetables that contain these vitamins and other nutrients that help the condition of the eyes.
Congratulations! The fact that you’re reading this means that you’re thinking about starting your juicing journey. Juicing is a great way to get more fruits and vegetables into your diet and improve your overall health.
When you’re looking for a juicer under $100 it will be a centrifugal model. This is the type of juicer most people start out with. It contains a spinning disc which tears and shreds produce to extract the juice.
The alternative to a centrifugal juicer is called a masticating juicer. These contain an auger that crush and press produce to extract the juice. Masticating juicers produce better quality juice but are more expensive and typically cost more than $200. A centrifugal juicer is suitable for most people and the juice produced is still very beneficial.
Ginger is a spice often used in baking and Asian dishes. Raw ginger is often referred to as ginger root although technically it is not a root but a special type of plant stem called a rhizome. The ginger plant is related to turmeric and cardamom.
Ginger has been used for centuries for a variety of different ailments and is often used to make tea. Its positive effect on digestion is well-known but it’s also used to treat nausea, vomiting, upset stomach, colds, flu, headaches and coughing.
There’s no doubt about it, the juicing market is exploding and expanding in every direction. Movies like “Fat, Sick & Nearly Dead” have sparked a juicing renaissance and in 2015 there is more choice than ever in the juicing world.
The number of home juicers being sold is on the rise and many new brands and models of juicer are appearing. Juicer prices are falling as companies compete for market share. Good news for us juicers because we end up paying less but sometimes more choice makes it harder to make decisions.
It’s the same when it comes to juicing books. There seems to be a new juicing book out each week and many people are publishing their own juicing books on platforms like Amazon Kindle and the Apple Book Store. However, sometimes you just want a good old-fashioned paper book that you can pick up and read. You know… one that doesn’t need recharging and one that doesn’t alert you each time someone updates their Facebook!
There is a huge choice of juicers available today and while choice is always a good thing it can be hard to decide which juicer is best for you.
The number one thing that drives most of us when deciding which juicer to buy is our budget. A lot of people don’t have lots of money to spend in this economic climate. Of course some of us are luckier and have more money to spend on a juicer. Decide how much you can afford to spend first because this will most likely determine which type of juicer you end up buying.
When you’re buying a juicer you may want to consider this list of the top selling juicers on Amazon. This list was compiled from juicers sold in the United States. If you’re in another country some of these models may not be available.
Please remember that just because a juicer sells in large quantities doesn’t mean it’s a great juicer. Cheaper models often make it into the top seller lists because more people buy cheaper models than expensive ones. You should always check the rating and reviews before parting with your hard earned money and always buy the best juicer you can afford.
You will see that there are more centrifugal juicers on the list than masticating juicers. This is because masticating models tend to be more expensive and so sell in smaller numbers. There are still however, some great masticating juicers on this list like the Omega J8006 and Omega VRT350, both of which I personally recommend.