The Best Juicers, Juicing Advice, Tips & Juice Recipes


At Best For Juicing you will find a variety of information about juicing including how to choose the best juicer, starting juicing, the health benefits of juicing and many many delicious juice recipes!

Juicing is a great way to lose weight, detoxify and improve overall health. I developed this website to help people start and keep on juicing. My life completely changed after I bought my first juicer and I hope juicing will change your life too.

I’m offering some free juicing books right now. They’re available for download in both PDF and EPUB format.

Stay Happy & Healthy!

  p.s. Please take a moment to like the site and share it with your friends on Facebook and Twitter!


Is Juicing Unhealthy?


Healthy

A healthy diet with fresh juices made at home can be an ideal way to detoxify the body, lose any extra weight, and maintain good health.

Some people limit their diets to drinking fresh juice for a period of time to perform a juice cleanse. Others include juice to supplement their meals daily. Can this be too much of a good thing? Is juicing unhealthy?

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The 20 Best Selling Juicers


Top Selling Juicers

When you’re buying a juicer you may want to consider this list of the top selling juicers on Amazon. This list was compiled from juicers sold in the United States. If you’re in another country some of these models may not be available.

Please remember that just because a juicer sells in large quantities doesn’t mean it’s a great juicer. Cheaper models often make it into the top seller lists because more people buy cheaper models than expensive ones. You should always check the rating and reviews before parting with your hard earned money and always buy the best juicer you can afford.

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Which Berries Are Best For Juicing?


A Variety of Berries

Berries are nature’s super-foods. These small fruits are absolutely packed with vitamins and antioxidants. Juicing berries is a delicious way to add important nutrients to your diet. A pint of berries will yield about half a cup of juice.

Just don’t forget your vegetables when juicing. Berries like many fruits contain natural sugars which should be consumed in moderation. To get the maximum benefit from juicing you need to juice primarily vegetables and add fruit in to improve the flavor and sweetness of your juices.

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The Benefits of Juicing Spinach


Spinach Leaves

Spinach is a leafy green packed with vitamins and minerals. The health benefits of spinach make it an ideal ingredient to add to homemade juice. Juicing extracts the nutrients from the spinach. The body can utilize the nutrients in the juice very easily. Cancer-fighting flavonoids and immunity-boosting vitamin A are two of the numerous health benefits of spinach.

Vitamin A not only supports the immune system, but this essential vitamin also helps skin conditions characterized by dry skin. The vitamin A helps the skin retain moisture which is extremely helpful for people with eczema, psoriasis, and other skin conditions. The vitamin A content in spinach may help prevent wrinkles.

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Can You Juice Without a Juicer?


Woman With Blender

The cost of a quality juicer discourages some people from starting juicing. When considering buying a juicer you should really look at it as an investment in your health. But if you really can’t afford to buy a juicer there may still be a way for you to juice without purchasing a juicer.

Lots of us have blenders in our kitchens. Blenders are useful kitchen appliances and can be used to make smoothies. If you made juice and then added the pulp back you would get a smoothie. So our goal here is to use a blender to make juice by removing the pulp after we blend.

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Top 10 Juicing Ingredients


Blueberries In A Glass

Juicing is such a great way to improve your overall health. Of course consuming fruits and vegetables in any form is beneficial but juicing provides an easy way to get them into your daily diet. Juicing also makes it very easy for your body to absorb all of those nutrients.

There are also many health benefits which are associated with particular juicing ingredients. Ideally you want a wide variety of fruits and vegetables to make sure you’re really giving your body everything it needs to stay healthy and prevent disease. You should also not forget about herbs and spices. These are also very beneficial to health and can add a new dimension to the flavor of your juices.

Here are my top 10 juicing ingredients that you should try to include in your juices on a regular basis along with some of their health benefits!

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Can Juicing Be Dangerous?


Dangerous Apple

Occasionally I get asked the question: Is Juicing Dangerous? I reply with the answer: It can be, but so can riding a bike!

You wouldn’t ride a bike without first being aware of the dangers and you’d probably consider the risks when choosing where to cycle and if you should wear a cycle safety helmet. It’s the same with juicing, be aware of the potential dangers and remain healthy when juicing!

Juicing really is a great way to optimize your health, lose weight and detoxify but read on to educate yourself about some of the potential health risks of juicing.

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The Benefits of Juicing Kale


Fresh Kale

Kale is a green, leafy vegetable that is packed with nutrients. This vegetable is a member of the  Brassicas plant family like cabbage and broccoli.

Some experts consider kale to be one of the healthiest vegetables on the planet. However, not everyone enjoys eating dark leafy greens. Many people do not find kale appealing due to the texture and amount of chewing required.

One of the benefits of juicing kale is therefore that you don’t have to chew and you don’t get hung up on the texture. You can also combine kale with other fruits and vegetables to make a juice which tastes great and is easy to consume.

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What’s The Best Juicer Under $100?


What's The Best Juicer Under S100?

Congratulations! The fact that you’re reading this means that you’re thinking about starting your juicing journey. Juicing is a great way to get more fruits and vegetables into your diet and improve your overall health.

When you’re looking for a juicer under $100 it will be a centrifugal model. This is the type of juicer most people start out with. It contains a spinning disc which tears and shreds produce to extract the juice.

The alternative to a centrifugal juicer is called a masticating juicer. These contain an auger that crush and press produce to extract the juice. Masticating juicers produce better quality juice but are more expensive and typically cost more than $200. A centrifugal juicer is suitable for most people and the juice produced is still very beneficial.

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Is Juicing Safe For Diabetics?


Juicing With Diabetes

Diabetes is a health condition caused by the body’s inability to regulate blood glucose levels due to either a lack of insulin produced by the body or resistance to the insulin. People with diabetes may be warned to avoid fruit juices due to the natural sugars in the fruit.

However, many experts are changing their opinions about fruits and diabetes. Raw foods may help improve diabetes. Certain fruits and vegetables can improve the body’s response to insulin and help control diabetes. Juicing with diabetes to lose weight can help diabetes as some people with type 2 diabetes can be cured of the disease by losing excess weight.

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