Browsing Tag

juicing

Can Juicing Improve Your Eyesight?

Fresh juices offer a lot of health benefits such as a quick source of energy, essential vitamins and minerals, and the prevention of dehydration.

The vitamins and minerals that are easily utilized from fresh juice are necessary to maintain healthy body functioning and prevent diseases.

Certain vitamins such as vitamin A, C, and E play a vital role in sustaining and improving eye health. Juicing to improve eye health is as simple as including fruits and vegetables that contain these vitamins and other nutrients that help the condition of the eyes.

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My 5 Favorite Juicing Books

There’s no doubt about it, the juicing market is exploding and expanding in every direction. Movies like “Fat, Sick & Nearly Dead” have sparked a juicing renaissance and in 2015 there is more choice than ever in the juicing world.

The number of home juicers being sold is on the rise and many new brands and models of juicer are appearing. Juicer prices are falling as companies compete for market share. Good news for us juicers because we end up paying less but sometimes more choice makes it harder to make decisions.

It’s the same when it comes to juicing books. There seems to be a new juicing book out each week and many people are publishing their own juicing books on platforms like Amazon Kindle and the Apple Book Store. However, sometimes you just want a good old-fashioned paper book that you can pick up and read. You know… one that doesn’t need recharging and one that doesn’t alert you each time someone updates their Facebook!

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Is Juicing Unhealthy?

A healthy diet with fresh juices made at home can be an ideal way to detoxify the body, lose any extra weight, and maintain good health.

Some people limit their diets to drinking fresh juice for a period of time to perform a juice cleanse. Others include juice to supplement their meals daily. Can this be too much of a good thing? Is juicing unhealthy?

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